In recent years, Malaysia has seen a shift towards plant-based diets, making plant-based beverages a popular alternative to dairy. Health-conscious consumers appreciate its health benefits and nutrient variety. The rising demand is also fueled by growing vegan, vegetarian, and lactose-intolerant communities.
The plant-based milk category in Malaysia offers a wide range of products, each with distinct flavours, textures, and nutritional profiles. Here’s a breakdown of some of the most popular types available locally and why some of them make a great accompaniment to coffee:
Almond milk is known for its slightly nutty taste and smooth texture. As a low-calorie alternative to dairy milk, it’s packed with vitamin E, which is great for skin health. Its mild taste makes it versatile for smoothies, cereals, and even in baking.
Soy milk is a pioneer among the different plant-based alternatives that became mainstream. It’s an excellent source of essential amino acids and is rich in plant-based protein. Among the different nut milks, it also has the highest amounts of magnesium, which is important for body functions such as regulating muscle and nerve function, blood sugar levels, and blood pressure.
Soy milk is a staple in Malaysia, not just as a beverage but also as an ingredient in traditional dishes and beverages like soya bean drinks. Its creamy texture and neutral flavour make it suitable for various applications, including coffee, tea, and cooking.
Creamy and naturally sweet, oat milk is popular for those wanting a heartier plant-based option. Commonly used in Malaysian coffee shops, it creates frothy lattes and offers more fibre than other plant milks, adding to its appeal for those looking for a nutrient-dense option.
Pistachio milk is a growing favourite in the plant-based market, known for its unique flavour and creamy texture. Made from ground pistachios, it has a nutty taste that enhances both sweet and savoury dishes. Rich in healthy fats, vitamins, and minerals, especially vitamin E, magnesium, and potassium, it adds a luxurious touch to smoothies, lattes, and baking. Its distinctive flavour makes it a versatile kitchen choice.
Walnut milk offers a rich, earthy flavour and creamy texture, making it a tasty choice for plant-based enthusiasts. It’s rich in omega-3 fatty acids for heart and brain health, along with antioxidants and vitamins. Its unique taste enhances coffee, smoothies, and various recipes with a delightful nutty note.
Macadamia milk is known for its rich, buttery flavour and creamy texture. Made from macadamia nuts, this milk is often praised for its creamy consistency. Low in calories, it offers healthy fats, vitamins, and minerals like vitamin A and magnesium. Its mild, nutty taste complements both sweet and savoury recipes, making it a versatile culinary ingredient, especially in coffee drinks, where it enhances texture.
Malaysians are switching to alternative milk for various reasons. Health benefits is a key motivator, as many seek lower cholesterol and lactose-free options with nutrients. These milks also suit vegetarian and vegan diets and are a great choice for those with lactose intolerance or nut allergies. Furthermore, plant milk is one of the recommended beverages to drink to avoid acid reflux symptoms.
Plant-based milks are considered sustainable alternatives because they have a lower environmental impact. They use fewer resources such as water and land, and produce less greenhouse gas emissions during production than dairy.
The demand for plant-based milk has increased over the years and has become a staple for many Malaysians – driven by health, ethical, and environmental motivations.
Whether you want to adopt a healthier lifestyle and drink more plant-based milk or want a dairy alternative for your cup of coffee, now is the ideal time to explore the range of plant-based milk options in Malaysia.
One of the leading brands in Malaysia’s plant-based milk market, 137 degrees is renowned for its all-natural, preservative-free products. While they have a range of options, their almond and walnut milk are particularly popular, with the brand emphasising a commitment to high-quality ingredients sourced responsibly. If you’re thinking of switching out regular milk for plant-based options, check out our online store on Sangla Foods to try for yourself.
Tel: +603-5569 2318
Fax: +603-5569 2208
Email: hello@sanglafoods.com
Lot 4, Jalan Peguam U1/25A, Hicom Glenmarie Industrial Park,
40150 Shah Alam, Selangor, Malaysia
