Why Choose Plant-Based Snacks? Top Alternatives to Try in Malaysia

Plant-based diets are no longer niche—they’ve become a global phenomenon. In Malaysia, this trend is growing as health-conscious individuals and those exploring sustainable eating habits seek alternatives to traditional snacks. Plant-based snacks cater to various dietary preferences and offer a balance of flavour and nutrition.

Why Choose Plant-Based Snacks?

Health Benefits

They are healthy snacks that are abundant in fibre, vitamins, and minerals, which makes them an excellent option for enhancing digestion, increasing energy levels, and promoting heart health. For those looking to maintain or shed some pounds, these nutritious snacks offer fulfilling nutrients while keeping calorie counts low, ensuring a healthier snacking experience.

Environmental Impact

Choosing plant-based snacks lessens the impact on natural resources. They use less water, land, and energy, and produce fewer greenhouse gases than animal products. Every bite contributes to a more sustainable planet.

Catering to Dietary Preferences

Plant-based snacks are incredibly versatile, catering to vegans, vegetarians, and those with dietary restrictions such as lactose intolerance. Even omnivores enjoy these options as a tasty, health-conscious alternative to traditional snacks.

The Perfect Middle Ground

Snack enthusiasts often struggle to balance indulgence and health. Unhealthy snacks often contain excessive sugar, salt, and artificial additives, whereas natural alternatives such as plain nuts, raw veggies, or fresh fruit, while nutritious, may lack excitement. Plant-based snacks provide the perfect compromise.

A Healthier Indulgence

Plant-based snacks offer the crunch, flavour, and satisfaction of traditional snacks with added nutrition. With clean ingredients, natural sugars, and reduced unhealthy fats, they enable guilt-free indulgence. Options like vegetable chips or jackfruit crisps show that healthy eating doesn’t mean sacrificing taste. You can even make your own homemade veggie chips by slicing fresh veggies thinly and baking them in an oven or air fryer.

Variety and Innovation

Unlike just plain nuts or fresh fruit, plant-based snacks offer an extensive range of varieties in terms of forms, flavours, and textures. With options ranging from crunchy roasted chickpeas to delicious cassava chips that are infused with bold and exciting seasonings, there is always something new and enticing for you to try.

Woh Tempeh: The Naturally Delicious Superfood Snack

What is Woh Tempeh?

Woh Tempeh Chips starts with premium, carefully chosen soybeans, which are processed in a state-of-the-art, hygienic facility located in Jakarta, Indonesia. Each chip is thinly sliced and kettle-cooked to perfection, resulting in a uniquely delightful flavour and satisfying crunch.

Woh brand also offers other delicious options like Banana Chips with Honey, Jackfruit Chips, and Salacca Chips.

Woh Tempeh is more than just a snack—it’s an experience. Enjoy it straight from the pack as a quick pick-me-up, pair it with hummus or guacamole for added flavour, or sprinkle it over salads for a satisfying crunch.

Jans: Healthy Plant-Based Snacks Packed with Flavour

What is Jans?

Jans Tropical Roots Chips are crafted from the roots of a unique tropical plant, delivering a lighter option compared to conventional potato chips. These crunchy snacks offer an exceptional snacking experience, ideal for satisfying cravings.

Their selection includes Jalapeno Cassava Chips, Sea Salt Sweet Potato Chips, and Original Taro Chips. They also have Mixed Roots Chips in Rosemary and Garlic flavour or Salt and Vinegar flavour. Jans snacks are made with natural ingredients, ensuring they’re free from artificial additives or harmful preservatives. They’re also gluten-free and have no trans fat.

Snack Smarter with Plant-Based Choices

Common issues people encounter when trying to eat healthier are overeating and binging. Many tend to overindulge in plant-based snacks, mistakenly believing they are lower in calories compared to processed options. It’s essential to read labels and practice portion control with these snacks as well.

Binging can frequently occur when individuals eliminate their favourite treats from their diet instead of pairing them with something healthy for balanced snacking. It’s crucial to incorporate balanced meals and healthy snacks into your routine. By doing so, you can ensure that you’re nourishing your body while also indulging your taste buds.

Plant-based snacks offer an incredible combination of taste, nutrition, and sustainability. Whether you’re exploring a vegan diet or just looking to try new flavours, there’s something for everyone at Sangla Foods, which features a wide selection of delicious snacks, plant-based milk, and more.