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Navigating the World of Plant-Based Milk in Malaysia

In recent years, Malaysia has seen a shift towards plant-based diets, making plant-based beverages a popular alternative to dairy. Health-conscious consumers appreciate its health benefits and nutrient variety. The rising demand is also fueled by growing vegan, vegetarian, and lactose-intolerant communities.   Popular Types of Plant-Based Milk The plant-based milk category in Malaysia offers a […]

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Almond vs Cow Milk

Almond milk is made from almond nuts and is sweetened with honey, while others add salt to make it tasty. The milk is available in the supermarket, or you can make it at home by soaking almonds overnight and blending them in the following morning. Almonds have higher levels of Vitamin E, Calcium, fiber, and lower protein

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