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Navigating the Modern Snack Aisle The snack aisle has become a battleground of nutritional claims and tempting flavours, leaving many consumers confused. Gone are the days when a simple bag of chips was the only option. Today, shelves are packed with products promising higher protein, fewer carbs, and better ingredients. Navigating this landscape requires more […]

Foods have different shelf lives; some can naturally last for months and years when stored properly. Other foods spoil quickly due to high moisture or oil content. However, their lifespan can be extended by drying, adding preservatives, or canning. Today, there is an increased demand for foods that can last longer due to the present

As you may know, extra virgin and virgin olive oil are both derived directly from the popular olive fruit. If you’re concerned about your heart, then using olive oil is great for you. It’s just as great for the brain and general health. Some people have made a lot of noise about its unsuitability for

If you’re in the food business, having a “quality” food distributor may not be the only factor you should look for. Depending on the types of food you work with, there are other specific traits you should be aware of before choosing a food distributor. To make it simple for you, here’s a list of

How do you make your toast every morning? Does your sandwich, toast or biscuits have a slather of fruit spread between the slices? If not, there are different types of soft sweet fruit butter that you can find in the grocery store. Next time you cruise along the stores’ aisles, you will see rows of

Almond milk is made from almond nuts and is sweetened with honey, while others add salt to make it tasty. The milk is available in the supermarket, or you can make it at home by soaking almonds overnight and blending them in the following morning. Almonds have higher levels of Vitamin E, Calcium, fiber, and lower protein