For those looking for healthier snacks to munch on, plant-based chips are a great option. Plant-based chips offer an alternative to traditional salty snacks and can be easily made at home or found in many convenience stores and online stores throughout Malaysia. In recent years, plant-based chips have become increasingly popular in Malaysia. From corn chips to tempeh chips, the selection of vegan snacks has grown significantly. For those looking for an alternative to traditional salty snacks, plant-based chips provide a delicious and nutritious option that is easy to find. As the demand for plant chips is slowly growing, here are a few reasons why you should make the switch:
It’s a Way to Increase Your Veggie Intake
Kids can be picky eaters, even when it comes to vegetables. However, vegetables are important for a healthy diet. One option is to replace unhealthy potato chips with vegetable chips. While not as nutritious as fresh vegetables, vegetable chips still provide benefits like fiber and vitamins. Depending on the brand, they are considered a healthier alternative to potato chips because they require less salt to taste good. Plant-based chips are a fun, easy, and convenient way to increase your vegetable intake without needing to eat a salad.
It’s an Eco-Friendly Snack Option
In addition to being nutritious and low-calorie, plant-based chips are also eco-friendly. The production of traditional potato chips requires large amounts of water and energy. Plant-based chips use much less energy and water during the production process, making them a more sustainable snack option.
Plant-based chips are made with nutrient-rich ingredients like kale, edamame, and sweet potatoes. They provide a crunchy and delicious alternative to greasy potato chips. Unlike traditional chips, plant-based chips do not contain artificial flavors, colors, or preservatives. This makes them a healthier snack option. Some brands even use organic ingredients for a more natural product. Additionally, plant-based chips are usually low in calories and fat, allowing you to enjoy them without guilt.
It Simply Tastes Good
At the end of the day, it all comes down to taste. Plant-based chips are a strong contender against traditional snacks when it comes to flavor. They have a crunchy texture, and flavorful taste, and can be quite addictive. If desired, you have the option to include classic flavours like barbecue or salt and vinegar. Vegetarian snacks can be made quickly and easily, making them a convenient option for late-night snacking if you prefer to prepare them at home.
Type of Veggie Snacks to Make at Home
You can make various plant-based chips using whatever vegetable you can find. Some popular choices are kale, carrot, king oyster mushroom, and pumpkin. Just thinly slice them, coat them with a bit of olive oil, and salt, and season to your liking, then air-fry or bake them. You can even bake multiple types of vegetables to make your own mixed veggie chips.
Tempeh is a great option for those who want to enjoy healthy snacks in the form of tempeh chips. It’s an Indonesian fermented soybean product that can be found in many health food stores and supermarkets. Tempeh has a nutty, mild flavor and can be enjoyed as an alternative to traditional chips. It is also packed with vitamins, minerals, and essential fatty acids. And because tempeh is vegan-friendly a great source of plant-based protein and is often used as an alternative to traditional meat products. Tempeh chips are becoming increasingly popular in Malaysia due to their delicious taste and the fact that they are vegan-friendly. Many brands offer tempeh chips in a variety of flavours.
Are Plant-Based Chips for You?
Whether you are buying your chips from the store or making them yourself, there is a wide range of options available when it comes to plant-based chips. There are a variety of vegetables available for everyone to enjoy, from beets to carrots to kale. Plant-based chips can provide additional flavour and texture to salads or soups. Additionally, it is a beneficial method to incorporate vegetables into your diet. These delicious snacks come in a variety of flavours, so you can find something to suit your taste buds. So why not get a healthier snacking experience with plant-based chips today?