Power up your morning with this recipe for a high-energy breakfast that’s perfect to start your day right! Or before a workout session!
𝗚𝗿𝗶𝗹𝗹𝗲𝗱 𝗕𝗮𝗻𝗮𝗻𝗮 𝘄𝗶𝘁𝗵 𝗔𝗹𝗺𝗼𝗻𝗱 & 𝗬𝗼𝘂𝗻𝗴 𝗖𝗼𝗰𝗼𝗻𝘂𝘁 𝗦𝗮𝘂𝗰𝗲
4 half-ripe bananas
1 A handful of sliced fresh coconut flesh
1 tablespoon of dissolved corn flour
1/2 measuring cup of 137 Degrees Almond Milk Unsweetened
1/4 cup of palm sugar
4 tablespoons of sugar
1/4 teaspoon of salt
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- Put banana in a hot-air oven and bake at a temperature of 120 degrees Celsius for approximately 40 minutes (using a multi-purpose grill is optional).
- Put the baked banana in a hot food bag. Press each piece of banana neatly.
- Prepare syrup by blending all the remaining ingredients into a pot and simmer with low heat until sauce becomes thick.
- Pour the syrup over the banana. Get ready to serve.
Tip: It is always recommended to use half ripe bananas as they will not be mushy when being baked and pressed. Aside from the deliciousness, the half ripe bananas can also be used to heal gastritis efficiently.