Power up your morning with this recipe for a high-energy breakfast thatโs perfect to start your day right! Or before a workout session!
- November 1, 2022
๐๐ฟ๐ถ๐น๐น๐ฒ๐ฑ ๐๐ฎ๐ป๐ฎ๐ป๐ฎ ๐๐ถ๐๐ต ๐๐น๐บ๐ผ๐ป๐ฑ & ๐ฌ๐ผ๐๐ป๐ด ๐๐ผ๐ฐ๐ผ๐ป๐๐ ๐ฆ๐ฎ๐๐ฐ๐ฒ
Yield
2 SERVINGS
Difficulty
Beginner
Total Time
50 mins
Ingredients
4 half-ripe bananas
1 A handful of sliced fresh coconut flesh
1 tablespoon of dissolved corn flour
1/2 measuring cup of 137 Degrees Almond Milk Unsweetened
1/4 cup of palm sugar
4 tablespoons of sugar
1/4 teaspoon of salt
Download Our Recipe Book
Directions
- Put banana in a hot-air oven and bake at a temperature of 120 degrees Celsius for approximately 40 minutes (using a multi-purpose grill is optional).
- Put the baked banana in a hot food bag. Press each piece of banana neatly.
- Prepare syrup by blending all the remaining ingredients into a pot and simmer with low heat until sauce becomes thick.
- Pour the syrup over the banana. Get ready to serve.
Tip: It is always recommended to use half ripe bananas as they will not be mushy when being baked and pressed. Aside from the deliciousness, the half ripe bananas can also be used to heal gastritis efficiently.
Products Used
No data was found