hummus

In recent years, hummus has gained significant traction in Malaysia, becoming more than just a niche Middle Eastern delicacy. This creamy, protein-rich spread made primarily from chickpeas, tahini, olive oil, lemon juice, and garlic is now a popular addition to Malaysian diets, offering a delightful blend of taste and nutrition. Brands like Mezete are leading […]

Hummus is one of the healthiest snacks you can eat, but many Malaysians haven’t discovered its wide variety of health benefits. Its high fibre content means it keeps you full longer, and it even has anti-inflammatory properties that could lower your risk of heart disease and diabetes! It is also a very versatile dip that