Yield
1 SERVINGS
Difficulty
Beginner
Total Time
Ingredients
Ingredients
1 onion, sliced
4 garlic cloves, minced
2 tsp ginger, minced
1 tsp turmeric
1 tsp cumin
1 tsp coriander
1 tsp paprika
1 tsp garam masala
1 tsp chili flakes
1 tsp salt
1 ½ cups red lentils
1 can chopped tomatoes
3 cups water or vegetable stock
½ cup EasiYo Plant Based Original Yogurt
1-2 tsp black sesame seeds (optional)
2 Tbsp fresh coriander, chopped (optional)
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Directions
- Heat oil in a large pot on a medium heat. Cook onions, garlic and ginger until soft.
- Add spices and salt and cook for a further 1 minute, or until fragrant.
- Rinse lentils under cold water, drain and add to pan. Stir lentils to coat with spiced onion mixture. Add tomatoes and water/stock and mix well.
- Leave uncovered and cook over a low heat for about 20 minutes, or until the lentils are cooked through.
- Remove from the heat and add a few spoonful’s of the dahl to a bowl. Whisk in yogurt and then combine mixture to the remaining dahl until fully combined; this will ensure the yogurt does not separate.
- Serve with a side of poppadum and a sprinkle of black sesame seeds and coriander.
Variations
You may substitute EasiYo Greek Style Unsweetened Yogurt with EasiYo Greek Style Coconut or EasiYo Plant Based Yogurt.
Products Used
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