Rolled oats in a blue bowl with blueberries and milk

Oats in Malaysia – How Healthy are Oats?

Did you know that the first oat milling company in Southeast Asia was founded in 1965 to feed horses? Eventually, oats became a popular food for humans too once we found out about their numerous health benefits, as they are an excellent source of fibre, protein, amino acids, essential vitamins, and antioxidant plant compounds. Read […]

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