health

hygienic-kitchen

Kitchen Sanitation Tips to Reduce Germs and Food Spoilage

The kitchen is a producing ground for bacteria and germs. Your kitchen may look tidy and clean, but any food preparation area is known to attract microorganisms that can cause foodborne illnesses. Kitchen sanitation is vital for good health but Sometimes microbes, especially fecal bacteria contaminate too fast within food items and cause spoilage. How …

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Best Foods to Build Your Immune System

A person’s immunity consists of cells, organs, tissues, and proteins. These elements collectively perform processes that eliminate pathogens from your body. These include harmful bacteria, viruses, and other foreign organisms that cause disease and infection. When a strong immune system come across pathogens, it generates an immune response. It involves the release of antibodies that …

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